National Helplines:
Kiran: 1800-599-0019 (24/7)
AASRA: +91-22-27546669 (24/7)
Vandrevala Foundation: +91-9999666555 (24/7)
iCALL: 9152987821 (Mon-Sat, 10 am – 8 pm)
State-Specific Helplines:
Andhra Pradesh:
TeleMANAS: 1-8008914416 / 14416 (24/7)
Health Helpline: 104 (24/7)
Delhi:
Sumaitri: 011-23389090, 011-46018404, 9315767849 (Mon-Fri: 2 pm – 10 pm; Sat-Sun: 10 am – 10 pm)
Sanjeevani: 011-26862222, 011-26864488, 011-40769002 (Mon-Sat: 10 am – 5:30 pm)
Snehi: 011-65978181 (Daily: 2 pm – 6 pm)
Fortis Stress Helpline: +91-8376804102 (24/7)
Goa:
COOJ Mental Health Foundation: +91-8322252525, +91-9822562522 (Mon-Fri: 3 pm – 7 pm)
Gujarat:
Jeevan Aastha Helpline: 1800-233-1250 (Daily: 9 am – 5 pm)
Karnataka:
Parivarthan Counseling: +91-7676602602 (Mon-Fri: 4 pm – 10 pm)
SAHAI: 080-25497777, +91-9886444075 (Mon-Sat: 10 am – 8 pm)
Mitram Foundation: 080-25722573, 9019708133 (Daily: 10 am – 4 pm)
Arogya Sahayavani: 104 (24/7)
Kerala:
Thanal Suicide Prevention Centre: 0495-2760000, 9495714262, 7306509594 (Daily: 10 am – 6 pm)
Maithri Kochi: 0484-2540530 (Daily: 10 am – 7 pm)
Pratheeksha: 0484-2448830 (Daily: 10 am – 6 pm)
Sanjeevani: 0471-2533900, 9400033900 (Mon-Sat: 1 pm – 5 pm)
DISHA: 1056 / 104 (24/7)
Madhya Pradesh:
Spandan: +91-9630899002, +91-7389366696 (24/7)
Sanjivani: 1253, 0761-2626622
Maharashtra:
Connecting NGO: 9922004305, 9922001122 (Daily: 10 am – 8 pm)
Tamil Nadu:
Sneha India Foundation: 044-24640050 / 044-24640060 (Mon-Sun: 8 am – 10 pm)
Jeevan Suicide Prevention Hotline: 044-26564444 (24/7)
Telangana:
Roshni Trust: 040-66202000, 040-66202001, 8142020033/44 (Mon-Sat: 11 am – 9 pm)
One Life: +91-7893078930 (24/7)
Uttar Pradesh:
TeleMANAS: 1-8008914416 / 14416 (24/7)